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October 23, 2017 Monday

            Slept sporadically last night and I feel very bad today.  Still have to go see Dr. Byrd and am not looking forward to it.  But I hope this will either help or at least keep her up to date.

            Dr Byrd recommended doing some moderated yoga to get strength and to keep limber.  Got a Amazon video but haven’t tried it yet.  Also took a blood test since they thought my vitamin D was low. 

            God continues to bless my time of prayer and lately it has been mostly a time of praise.  God is so worthy of praise and it is such a blessed time to meditate on God’s glory and celebrate not only what He has done but Who He is.

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